Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Bowes
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Sunday, November 13, 2022
Time: 14:57
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.1 Avg / 20.8 Max
Power (Watts): 164 Avg / 319 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 120 Avg / 121 Max