Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Monday, November 14, 2022
Time: 32:05
Distance: 5.06 Miles
Completed: 72%
Calories: 161
Speed (MPH): 9.5 Avg / 19.9 Max
Power (Watts): 64 Avg / 113 Max
Cadence (RPM): 53 Avg / 68 Max
Heartrate (BPM): 91 Avg / 96 Max