Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sharon Kryman
Team: The Commons Club Fitness & Spa (Bonita Springs, FL)
Date: Monday, November 14, 2022
Time: 9:22
Distance: 1.39 Miles
Laps: 1.4
Calories: 32
Speed (MPH): 8.9 Avg / 11.8 Max
Power (Watts): 36 Avg / 75 Max
Cadence (RPM): 50 Avg / 65 Max
Heartrate (BPM): 40 Avg / 108 Max

Laps

1.00 mi in 5:56
0.39 mi in 3:26