City Express 4.53 mi

Leaderboard

Lap Details

Rider: Matthew Hjortsberg
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 14, 2022
Time: 21:19
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 12.8 Avg / 28.3 Max
Power (Watts): 156 Avg / 385 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 124 Avg / 150 Max