Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: P S
Team: YMCA - Oahe (Pierre, SD)
Date: Monday, November 14, 2022
Time: 19:59
Distance: 4.50 Miles
Laps: 3.0
Calories: 123
Speed (MPH): 13.5 Avg / 15.1 Max
Power (Watts): 89 Avg / 209 Max
Cadence (RPM): 58 Avg / 73 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

1.50 mi in 6:50
1.50 mi in 6:33
1.50 mi in 6:36