Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, November 14, 2022
Time: 26:49
Distance: 4.33 Miles
Laps: 1.3
Calories: 138
Speed (MPH): 9.7 Avg / 17.7 Max
Power (Watts): 68 Avg / 162 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

3.37 mi in 19:37
0.96 mi in 7:12