Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Gary Rast
Team: Windsor Meade (Williamsburg, VA)
Date: Monday, November 14, 2022
Time: 21:50
Distance: 3.65 Miles
Laps: 2.4
Calories: 89
Speed (MPH): 10.0 Avg / 12.4 Max
Power (Watts): 50 Avg / 111 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 114 Avg / 119 Max

Laps

1.50 mi in 9:25
1.50 mi in 8:20
0.65 mi in 4:05