Grape Stomper 12.20 mi

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Lap Details

Rider: Ryan Nelson
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, November 14, 2022
Time: 52:42
Distance: 12.18 Miles
Completed:
Calories: 526
Speed (MPH): 13.9 Avg / 25.2 Max
Power (Watts): 140 Avg / 256 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 132 Avg / 231 Max

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