Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, November 15, 2022
Time: 29:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 212
Speed (MPH): 14.1 Avg / 16.3 Max
Power (Watts): 95 Avg / 174 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 97 Avg / 122 Max

Laps

1.00 mi in 4:04
1.00 mi in 4:21
1.00 mi in 4:16
1.00 mi in 4:26
1.00 mi in 4:28
1.00 mi in 4:26
1.00 mi in 3:52