City Express 4.53 mi

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Lap Details

Rider: Ryan Clay
Team: Clay Home (Sutherland, VA)
Date: Tuesday, November 15, 2022
Time: 32:33
Distance: 4.53 Miles
Completed:
Calories: 233
Speed (MPH): 8.4 Avg / 34.5 Max
Power (Watts): 94 Avg / 374 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 145 Avg / 168 Max

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