Ironhorse Rush 6.00 mi

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Lap Details

Rider: William Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Tuesday, November 15, 2022
Time: 24:38
Distance: 6.01 Miles
Completed:
Calories: 230
Speed (MPH): 14.6 Avg / 28.1 Max
Power (Watts): 145 Avg / 277 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 119 Avg / 137 Max

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