Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heilker
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, November 15, 2022
Time: 15:33
Distance: 1.75 Miles
Laps: 1.2
Calories: 45
Speed (MPH): 6.8 Avg / 9.1 Max
Power (Watts): 25 Avg / 87 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 14 Avg / 100 Max

Laps

1.50 mi in 13:20
0.25 mi in 2:13