Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, November 16, 2022
Time: 38:49
Distance: 5.00 Miles
Laps: 5.0
Calories: 129
Speed (MPH): 7.7 Avg / 10.8 Max
Power (Watts): 32 Avg / 61 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 203 Avg / 237 Max

Laps

1.00 mi in 7:44
1.00 mi in 7:09
1.00 mi in 7:37
1.00 mi in 7:57
1.00 mi in 8:22