Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, November 16, 2022
Time: 46:46
Distance: 7.07 Miles
Laps: 2.1
Calories: 202
Speed (MPH): 9.1 Avg / 16.0 Max
Power (Watts): 54 Avg / 111 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 92 Avg / 100 Max

Laps

3.37 mi in 21:38
3.37 mi in 22:40
0.33 mi in 2:28