Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: James Longenecker
Team: Bridgewater Retirement Community (Bridgewater, VA)
Date: Wednesday, November 16, 2022
Time: 25:37
Distance: 5.00 Miles
Laps: 3.3
Calories: 127
Speed (MPH): 11.7 Avg / 15.7 Max
Power (Watts): 67 Avg / 193 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 150 Avg / 162 Max

Laps

1.50 mi in 6:35
1.50 mi in 7:06
1.50 mi in 7:36
0.50 mi in 4:20