Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Poe
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 17, 2022
Time: 25:45
Distance: 7.00 Miles
Laps: 7.0
Calories: 227
Speed (MPH): 16.3 Avg / 20.3 Max
Power (Watts): 136 Avg / 235 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 159 Avg / 176 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:22

Personal Best

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