Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Josh Cole
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 20:02
Distance: 4.84 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 14.5 Avg / 16.1 Max
Power (Watts): 97 Avg / 133 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 137 Avg / 144 Max

Laps

4.42 mi in 18:10
0.42 mi in 1:52