Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Iris Keogh
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, November 17, 2022
Time: 38:23
Distance: 8.00 Miles
Laps: 8.0
Calories: 249
Speed (MPH): 12.5 Avg / 17.7 Max
Power (Watts): 94 Avg / 167 Max
Cadence (RPM): 82 Avg / 97 Max
Heartrate (BPM): 115 Avg / 235 Max

Laps

1.00 mi in 4:59
1.00 mi in 4:54
1.00 mi in 4:51
1.00 mi in 4:51
1.00 mi in 4:41
1.00 mi in 4:45
1.00 mi in 4:39
1.00 mi in 4:43

Personal Best

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