Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Thursday, November 17, 2022
Time: 30:00
Distance: 4.57 Miles
Completed:
Calories: 107
Speed (MPH): 9.2 Avg / 10.8 Max
Power (Watts): 36 Avg / 54 Max
Cadence (RPM): 48 Avg / 55 Max
Heartrate (BPM): 105 Avg / 115 Max