Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Thursday, November 17, 2022
Time: 30:42
Distance: 4.42 Miles
Completed:
Calories: 102
Speed (MPH): 8.6 Avg / 11.8 Max
Power (Watts): 34 Avg / 63 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 118 Avg / 200 Max