Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Blain Wrench
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, November 17, 2022
Time: 16:09
Distance: 3.68 Miles
Laps: 3.7
Calories: 115
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 101 Avg / 176 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 110 Avg / 120 Max

Laps

1.00 mi in 4:29
1.00 mi in 3:58
1.00 mi in 3:52
0.68 mi in 3:50