Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Al Bell
Team: YMCA - Fremont (Fremont, NE)
Date: Thursday, November 17, 2022
Time: 27:59
Distance: 7.06 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 15.1 Avg / 20.2 Max
Power (Watts): 125 Avg / 278 Max
Cadence (RPM): 49 Avg / 65 Max
Heartrate (BPM): 17 Avg / 191 Max

Laps

6.33 mi in 24:59
0.73 mi in 3:00