Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C S
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Thursday, November 17, 2022
Time: 40:10
Distance: 11.00 Miles
Laps: 11.0
Calories: 362
Speed (MPH): 16.4 Avg / 18.3 Max
Power (Watts): 139 Avg / 210 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 128 Avg / 198 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:38
1.00 mi in 3:41
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:47
1.00 mi in 3:34
1.00 mi in 3:31
1.00 mi in 3:31

Personal Best

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