Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ellen Poe
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, November 17, 2022
Time: 16:02
Distance: 4.51 Miles
Laps: 4.5
Calories: 156
Speed (MPH): 16.9 Avg / 21.2 Max
Power (Watts): 149 Avg / 261 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 147 Avg / 167 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:33
1.00 mi in 3:33
1.00 mi in 3:25
0.51 mi in 1:48