City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Pogge-Weaver
Team: Carroll Rec Center (Carroll, IA)
Date: Friday, November 18, 2022
Time: 23:48
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 11.4 Avg / 28.7 Max
Power (Watts): 139 Avg / 302 Max
Cadence (RPM): 53 Avg / 88 Max
Heartrate (BPM): 125 Avg / 239 Max