Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Saturday, November 19, 2022
Time: 25:13
Distance: 4.35 Miles
Laps: 4.3
Calories: 99
Speed (MPH): 10.4 Avg / 12.9 Max
Power (Watts): 48 Avg / 81 Max
Cadence (RPM): 35 Avg / 46 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:46
1.00 mi in 5:50
1.00 mi in 5:53
0.35 mi in 2:16