Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Sunday, November 20, 2022
Time: 24:17
Distance: 4.00 Miles
Laps: 4.0
Calories: 90
Speed (MPH): 9.9 Avg / 13.0 Max
Power (Watts): 43 Avg / 81 Max
Cadence (RPM): 34 Avg / 47 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:06
1.00 mi in 6:05
1.00 mi in 6:04
1.00 mi in 6:02