Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Sunday, November 20, 2022
Time: 43:26
Distance: 7.00 Miles
Laps: 2.1
Calories: 207
Speed (MPH): 9.7 Avg / 16.0 Max
Power (Watts): 62 Avg / 129 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 90 Avg / 101 Max

Laps

3.37 mi in 20:53
3.37 mi in 20:16
0.26 mi in 2:17