Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Sunday, November 20, 2022
Time: 47:31
Distance: 7.00 Miles
Laps: 7.0
Calories: 186
Speed (MPH): 8.8 Avg / 16.4 Max
Power (Watts): 45 Avg / 140 Max
Cadence (RPM): 44 Avg / 67 Max
Heartrate (BPM): 42 Avg / 112 Max

Laps

1.00 mi in 6:01
1.00 mi in 6:32
1.00 mi in 6:07
1.00 mi in 6:52
1.00 mi in 7:06
1.00 mi in 7:02
1.00 mi in 7:51