Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, November 21, 2022
Time: 38:41
Distance: 4.65 Miles
Laps: 4.6
Calories: 130
Speed (MPH): 7.2 Avg / 10.9 Max
Power (Watts): 32 Avg / 70 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:43
1.00 mi in 6:51
1.00 mi in 7:48
1.00 mi in 11:15
0.65 mi in 6:04