Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, November 21, 2022
Time: 30:05
Distance: 7.37 Miles
Laps: 7.4
Calories: 235
Speed (MPH): 14.7 Avg / 16.7 Max
Power (Watts): 106 Avg / 160 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 101 Avg / 118 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:08
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 4:06
0.37 mi in 1:38