Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, November 21, 2022
Time: 25:46
Distance: 5.01 Miles
Laps: 3.3
Calories: 134
Speed (MPH): 11.7 Avg / 13.1 Max
Power (Watts): 65 Avg / 133 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

1.50 mi in 7:32
1.50 mi in 7:58
1.50 mi in 7:27
0.51 mi in 2:49