Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Monday, November 21, 2022
Time: 22:00
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 10.9 Avg / 15.1 Max
Power (Watts): 55 Avg / 128 Max
Cadence (RPM): 48 Avg / 57 Max
Heartrate (BPM): 99 Avg / 188 Max

Laps

1.00 mi in 5:30
1.00 mi in 5:30
1.00 mi in 5:31
1.00 mi in 5:29