Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Manfred Schwoch
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, November 21, 2022
Time: 29:31
Distance: 5.00 Miles
Laps: 5.0
Calories: 141
Speed (MPH): 10.2 Avg / 15.2 Max
Power (Watts): 60 Avg / 122 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 23 Avg / 111 Max

Laps

1.00 mi in 6:40
1.00 mi in 6:41
1.00 mi in 5:59
1.00 mi in 5:33
1.00 mi in 4:38