Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, November 21, 2022
Time: 24:24
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 12.3 Avg / 13.4 Max
Power (Watts): 70 Avg / 100 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:52