Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Tuesday, November 22, 2022
Time: 34:37
Distance: 5.01 Miles
Laps: 1.1
Calories: 113
Speed (MPH): 8.7 Avg / 13.4 Max
Power (Watts): 36 Avg / 87 Max
Cadence (RPM): 60 Avg / 96 Max
Heartrate (BPM): 89 Avg / 101 Max

Laps

4.42 mi in 30:33
0.59 mi in 4:04