Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, November 22, 2022
Time: 48:10
Distance: 7.17 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 8.9 Avg / 13.5 Max
Power (Watts): 53 Avg / 111 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 82 Avg / 98 Max

Laps

3.37 mi in 21:39
3.37 mi in 21:58
0.43 mi in 4:33