Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: T Michels
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Wednesday, November 23, 2022
Time: 30:10
Distance: 7.64 Miles
Laps: 1.1
Calories: 319
Speed (MPH): 15.2 Avg / 29.4 Max
Power (Watts): 157 Avg / 252 Max
Cadence (RPM): 53 Avg / 75 Max
Heartrate (BPM): 137 Avg / 147 Max

Laps

7.22 mi in 28:37
0.42 mi in 1:33