Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim Poynter
Team: Estates at Carpenters (Lakeland, FL)
Date: Wednesday, November 23, 2022
Time: 19:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 105
Speed (MPH): 12.2 Avg / 13.5 Max
Power (Watts): 70 Avg / 102 Max
Cadence (RPM): 58 Avg / 64 Max
Heartrate (BPM): 51 Avg / 105 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 4:53