Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Spencer Edwards
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, November 23, 2022
Time: 31:45
Distance: 9.00 Miles
Laps: 9.0
Calories: 337
Speed (MPH): 17.0 Avg / 25.5 Max
Power (Watts): 160 Avg / 410 Max
Cadence (RPM): 69 Avg / 101 Max
Heartrate (BPM): 131 Avg / 189 Max

Laps

1.00 mi in 2:29
1.00 mi in 3:45
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 3:47
1.00 mi in 3:25
1.00 mi in 3:42
1.00 mi in 3:59