Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Sponn
Team: Thrive 55 (Groton, CT)
Date: Wednesday, November 23, 2022
Time: 26:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 126
Speed (MPH): 11.3 Avg / 14.1 Max
Power (Watts): 58 Avg / 93 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 100 Avg / 159 Max

Laps

1.00 mi in 5:18
1.00 mi in 5:14
1.00 mi in 5:21
1.00 mi in 5:16
1.00 mi in 5:30