Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Williams
Team: Thrive 55 (Groton, CT)
Date: Wednesday, November 23, 2022
Time: 6:43
Distance: 1.30 Miles
Laps: 1.3
Calories: 32
Speed (MPH): 11.6 Avg / 12.0 Max
Power (Watts): 60 Avg / 90 Max
Cadence (RPM): 70 Avg / 72 Max
Heartrate (BPM): 104 Avg / 109 Max

Laps

1.00 mi in 5:07
0.30 mi in 1:36