Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Monte Mishoe
Team: Anytime Fitness - Inverness (Inverness, FL)
Date: Thursday, November 24, 2022
Time: 34:16
Distance: 9.00 Miles
Laps: 9.0
Calories: 308
Speed (MPH): 15.8 Avg / 19.2 Max
Power (Watts): 130 Avg / 219 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 121 Avg / 162 Max

Laps

1.00 mi in 4:40
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 3:29
1.00 mi in 3:37
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:38