Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, November 24, 2022
Time: 43:23
Distance: 7.08 Miles
Laps: 2.1
Calories: 208
Speed (MPH): 9.8 Avg / 16.1 Max
Power (Watts): 62 Avg / 121 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 91 Avg / 104 Max

Laps

3.37 mi in 20:40
3.37 mi in 20:21
0.34 mi in 2:22