Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Thursday, November 24, 2022
Time: 1:00:37
Distance: 13.96 Miles
Laps: 2.0
Calories: 505
Speed (MPH): 13.8 Avg / 24.7 Max
Power (Watts): 121 Avg / 428 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 132 Avg / 169 Max

Laps

6.98 mi in 32:01
6.98 mi in 28:36