Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Friday, November 25, 2022
Time: 34:04
Distance: 4.04 Miles
Laps: 2.7
Calories: 99
Speed (MPH): 7.1 Avg / 10.6 Max
Power (Watts): 27 Avg / 85 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 76 Avg / 128 Max

Laps

1.50 mi in 12:35
1.50 mi in 12:10
1.04 mi in 9:19