Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, November 25, 2022
Time: 20:45
Distance: 4.59 Miles
Laps: 1.1
Calories: 164
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 113 Avg / 255 Max
Cadence (RPM): 44 Avg / 63 Max
Heartrate (BPM): 102 Avg / 115 Max

Laps

4.01 mi in 17:55
0.58 mi in 2:50