Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Friday, November 25, 2022
Time: 25:20
Distance: 5.11 Miles
Laps: 3.4
Calories: 135
Speed (MPH): 12.1 Avg / 13.3 Max
Power (Watts): 68 Avg / 145 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 106 Avg / 118 Max

Laps

1.50 mi in 7:23
1.50 mi in 7:21
1.50 mi in 7:18
0.61 mi in 3:18