Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Crawford
Team: Ovation at Oak Tree (Lacey, WA)
Date: Saturday, November 26, 2022
Time: 51:11
Distance: 7.78 Miles
Laps: 2.3
Calories: 231
Speed (MPH): 9.1 Avg / 15.6 Max
Power (Watts): 58 Avg / 121 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 88 Avg / 100 Max

Laps

3.37 mi in 21:57
3.37 mi in 20:50
1.04 mi in 8:24