Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Monday, November 28, 2022
Time: 33:05
Distance: 4.03 Miles
Laps: 2.7
Calories: 97
Speed (MPH): 7.3 Avg / 10.5 Max
Power (Watts): 29 Avg / 87 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 23 Avg / 90 Max

Laps

1.50 mi in 12:12
1.50 mi in 12:15
1.03 mi in 8:38